Natural Remedies for Acne

Acne has effects on many people, both young and old, meaning that demand for remedies and cures are increasing. While it is true that there are numerous pharmaceutical cures for acne, you will find just as plenty of natural remedies. Occasionally the natural remedies for acne are even better due to the fact they address your entire well being and promote general health. Medications can have unwanted outcomes and may sometimes make the condition a whole lot worse. It's the realization of the benefits that natural remedies have to offer which has seen the upsurge of natural extracts, supplements, and blends for acne.


Vitamin and Minerals
Natural remedies have vitamins and minerals that aid in the cure of acne. Vitamin C is a fantastic cure particularly in combination with bio-flavonoids. To combat acne an antioxidant mix that contains Vitamin A, C, E and the minerals zinc, selenium, lipoic acid, cysteine, lycopene, green tea, grape seed and bilberry can be used. All of the ingredients are natural and remedial. Zinc is a good mineral because it is anti-bacterial and for those who have a lack of this mineral it may actually led to an outbreak of acne.

Oily acid supplements of evening primrose oil, linseed, or fish oil mix can aid in treating acne. Chromium mineral heals skin infections and natural supplements that contain it, can help with curing acne scaring and limit potential outbreaks.

Vitamin A has in fact been shown to stop acne. It does this by significantly decreasing the production of sebum. Acne is triggered when sebum accumulates below the skin surface and gets infected with bacteria leading to flare-ups. Vitamin A therefore, by reducing its generation, limits acne breakouts. Vitamin A additionally repairs skin cells and is a strong antioxidant that eliminates toxic compounds from the body. What all this implies is that you need to consume more carrots for their beta-carotene, or get supplements.

Natural Topical Applications
Honey is a wonderful salve due to its gentleness and its disinfectant and healing properties. Sulfur based soaps can also help with acne. Wash your face only two times a day, don't try to do it any more frequently hoping that it will help reduce acne. The opposite will happen because washing too much and too roughly will certainly scar and strip your skin of essential oils ultimately causing much more sebum production for compensation.

Sebum release is usually accelerated by picking and squeezing spots. Moreover, squeezing the spots, can lead to rupturing of the skin tissue, resulting in a spread of infection and acne, and increased redness.

Certain plants, herbs, as well as fruits can be used as salves, masks and in poultices. Strawberries' use for increasing the complexion was discovered by Egyptians. Dandelion, Lavender, tea tree oil, walnut leaf, witch hazel, and rosewater are also excellent antiseptics and astringents. Nonetheless, when consuming natural supplements and extracts always consult a health specialist to avoid a toxic combinations and reactions. An excessive amount of a good thing might be damaging for you, so never over do natural remedies for acne. When utilizing natural remedies for acne, take everything in the right amount because over doing and over intake will not fasten the process of healing.